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Physical Therapy

Sports Medicine

Performance Lab

Performance Learning Hub

Book an Appointment

Physical Therapy

Sports Medicine

Performance Lab

Performance Learning Hub

Book an Appointment

Physical Therapy

Sports Medicine

Performance Lab

Performance Learning Hub

Book an Appointment

Exercise during pregnancy: Good or bad?

Women's Health, Exercise Recommendations, Sports Performance, Training Jennifer Doyle 2/17/25 Women's Health, Exercise Recommendations, Sports Performance, Training Jennifer Doyle 2/17/25

Exercise during pregnancy: Good or bad?

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Location

230C Mountain Rd
Suffield, CT 06078

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The first stop is tracking it. Message us to learn how.

#oura #ourapartner #sleep #sleepefficiency #sleepquality #deepsleep #rem #suffield #suffieldct #performance #recovery

D4 Performance Lab Athlete Spotlight 💪

Congratulations Abby! Hard work pays off. Purposeful practice makes podium. 2nd place at the Xcel State Championships. Onto the next! Abby has been participating in our physical therapy and performance lab mem

We LOVE hearing from you all! 😍 See what our patients are saying about their individualized care. #patientsfirst

Curious if you’re symmetrical? If you’ve recovered and rebuilt muscle post injury? Wondering about swelling and cellular health in a specific region? Comment 💪🏼 and tag a friend for a chance to win an InBody scan!

Exciting is an understatement. Our InBody is here! The InBody provides a technology that provides a comprehensive assessment of body composition, offering valuable insights into health and fitness. Come check us out or visit our website for more info

Your weight doesn’t tell the full story. Let’s look beyond the surface together.
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#suffieldct #inbody #bodycomposition #fitnessgoals #leanmass #physicaltherapy #staymotivated #performanceoptimization

Contact

jennyd@d4performancelab.com
(860) 245-1255